Advanced Food Comparison

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Nutrient Milk, dry, nonfat, regular, with added vitamin A and vitamin D Milk, chocolate, fat free, with added vitamin A and vitamin D
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
362
kcal
67
kcal
Carbohydrate (g)
51.98
g
13.46
g
Fat (g)
0.77
g
0
g
Protein (g)
36.16
g
3.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.11
%
-
%
Micronutrients (%)
29.91
%
3.58
%
Vitamins (%)
36.99
%
4.08
%
Minerals (%)
23.71
%
3.2
%