Advanced Food Comparison

Reset
Nutrient Milk, dry, nonfat, instant, without added vitamin A and vitamin D Milk, dry, whole, with added vitamin D
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
358
kcal
496
kcal
Carbohydrate (g)
52.19
g
38.42
g
Fat (g)
0.72
g
26.71
g
Protein (g)
35.1
g
26.32
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.13
%
66.09
%
Micronutrients (%)
25.28
%
23.48
%
Vitamins (%)
26.47
%
29.94
%
Minerals (%)
23.89
%
18.01
%