Advanced Food Comparison

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Nutrient Egg, white, raw, frozen, pasteurized Egg, white, dried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
48
kcal
382
kcal
Carbohydrate (g)
1.04
g
7.8
g
Fat (g)
0
g
0
g
Protein (g)
10.2
g
81.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
100.33
%
91.72
%
Micronutrients (%)
2.73
%
12.62
%
Vitamins (%)
3.23
%
10.42
%
Minerals (%)
2.44
%
15.26
%