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Nutrient 2% Milk without Vitamins Whole Milk without Vitamins
1 cup 100.0 g
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Weight (g)
246
g
100
g
Energy (kcal)
123
kcal
61
kcal
Carbohydrate (g)
11.81
g
4.78
g
Fat (g)
4.87
g
3.27
g
Protein (g)
8.12
g
3.15
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
62.46
%
62.38
%
Micronutrients (%)
7.8
%
3.19
%
Vitamins (%)
10.3
%
4.16
%
Minerals (%)
5.66
%
2.38
%