Advanced Food Comparison

Reset
Nutrient 2% Milk without Vitamins Milk, chocolate, fluid, commercial, reduced fat, with added calcium
1 cup 100.0 g
Remove Remove
Weight (g)
246
g
100
g
Energy (kcal)
123
kcal
78
kcal
Carbohydrate (g)
11.81
g
12.13
g
Fat (g)
4.87
g
1.9
g
Protein (g)
8.12
g
2.99
g
Fiber (g)
0
g
0.7
g
Amino Acid Score (%)
62.46
%
64.43
%
Micronutrients (%)
7.8
%
4.63
%
Vitamins (%)
10.3
%
6.32
%
Minerals (%)
5.66
%
3.46
%