Advanced Food Comparison

Reset
Nutrient 2% Milk without Vitamins Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
1 quart 100.0 g
Remove Remove
Weight (g)
984
g
100
g
Energy (kcal)
492
kcal
56
kcal
Carbohydrate (g)
47.23
g
5.49
g
Fat (g)
19.48
g
1.98
g
Protein (g)
32.47
g
3.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
62.46
%
59.99
%
Micronutrients (%)
25.78
%
3.09
%
Vitamins (%)
29.11
%
3.8
%
Minerals (%)
22.65
%
2.67
%