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Nutrient Fat Free Cream Cheese Reduced Fat Provolone Cheese
1 tbsp 100.0 g
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Weight (g)
18
g
100
g
Energy (kcal)
19
kcal
274
kcal
Carbohydrate (g)
1.38
g
3.5
g
Fat (g)
0.18
g
17.6
g
Protein (g)
2.82
g
24.7
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.63
%
62.55
%
Micronutrients (%)
1.52
%
11.11
%
Vitamins (%)
1.31
%
9.52
%
Minerals (%)
1.67
%
13.07
%