Advanced Food Comparison

Reset
Nutrient Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Yogurt, fruit variety, nonfat, fortified with vitamin D
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
43
kcal
95
kcal
Carbohydrate (g)
7.5
g
19
g
Fat (g)
0.18
g
0.2
g
Protein (g)
3.86
g
4.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
47.86
%
Micronutrients (%)
3.39
%
3.65
%
Vitamins (%)
3.49
%
3.91
%
Minerals (%)
3.35
%
3.48
%