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Nutrient Yogurt, chocolate, nonfat milk, fortified with vitamin D Ice cream, light, soft serve, chocolate
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
112
kcal
141
kcal
Carbohydrate (g)
23.53
g
23.15
g
Fat (g)
0
g
3.69
g
Protein (g)
3.53
g
3.36
g
Fiber (g)
1.2
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.12
%
4.6
%
Vitamins (%)
4.19
%
3.8
%
Minerals (%)
6.08
%
5.47
%