Advanced Food Comparison

Reset
Nutrient Babyfood, corn and sweet potatoes, strained Squash, winter, acorn, cooked, boiled, mashed, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
68
kcal
34
kcal
Carbohydrate (g)
15.23
g
8.79
g
Fat (g)
0.28
g
0.08
g
Protein (g)
1.26
g
0.67
g
Fiber (g)
1.8
g
2.6
g
Amino Acid Score (%)
72.14
%
40.25
%
Micronutrients (%)
2.34
%
2.51
%
Vitamins (%)
3.45
%
3.06
%
Minerals (%)
1.41
%
2.2
%