Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, leg, meat only, cooked, stewed Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
185
kcal
192
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.06
g
8.98
g
Protein (g)
26.26
g
25.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.64
%
72.6
%
Micronutrients (%)
7.91
%
7.16
%
Vitamins (%)
7.77
%
7.57
%
Minerals (%)
7.72
%
6.45
%