Advanced Food Comparison

Reset
Nutrient Roasting Chicken, Meat and Skin Capon, Meat and Skin
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
213
kcal
234
kcal
Carbohydrate (g)
0.09
g
0
g
Fat (g)
15.46
g
17.07
g
Protein (g)
17.09
g
18.77
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.18
%
71.98
%
Micronutrients (%)
8.61
%
7.02
%
Vitamins (%)
13.54
%
9.76
%
Minerals (%)
4.92
%
5.11
%