Advanced Food Comparison

Reset
Nutrient Chicken, roasting, meat only, cooked, roasted Chicken, roasting, light meat, meat only, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
167
kcal
153
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.63
g
4.07
g
Protein (g)
25.01
g
27.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.58
%
72.63
%
Micronutrients (%)
7.78
%
8.79
%
Vitamins (%)
9.53
%
11.13
%
Minerals (%)
6.78
%
6.43
%