Advanced Food Comparison

Reset
Nutrient Stewing Chicken, Meat Only Turkey Leg, Meat and Skin
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
148
kcal
144
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.32
g
6.72
g
Protein (g)
21.26
g
19.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.57
%
75.52
%
Micronutrients (%)
8.31
%
8.06
%
Vitamins (%)
11.6
%
7.83
%
Minerals (%)
6.0
%
8.79
%