Advanced Food Comparison

Reset
Nutrient Chicken, stewing, dark meat, meat only, cooked, stewed Chicken, stewing, meat only, cooked, stewed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
258
kcal
237
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.28
g
11.89
g
Protein (g)
28.14
g
30.42
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.62
%
72.62
%
Micronutrients (%)
8.32
%
8.39
%
Vitamins (%)
9.04
%
9.76
%
Minerals (%)
8.25
%
7.77
%