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Nutrient Quail, Meat Only Quail, cooked, total edible
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
134
kcal
227
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.53
g
14.1
g
Protein (g)
21.76
g
25.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
79.38
%
-
%
Micronutrients (%)
12.47
%
12.73
%
Vitamins (%)
13.45
%
12.57
%
Minerals (%)
12.46
%
12.92
%