Advanced Food Comparison

Reset
Nutrient Lupins, mature seeds, cooked, boiled, without salt Lupins, mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
119
kcal
116
kcal
Carbohydrate (g)
9.88
g
9.29
g
Fat (g)
2.92
g
2.92
g
Protein (g)
15.57
g
15.57
g
Fiber (g)
2.8
g
2.8
g
Amino Acid Score (%)
37.36
%
37.36
%
Micronutrients (%)
5.17
%
5.53
%
Vitamins (%)
2.97
%
2.97
%
Minerals (%)
7.43
%
8.11
%