Advanced Food Comparison

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Nutrient Mungo beans, mature seeds, cooked, boiled, without salt Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
110
kcal
Carbohydrate (g)
18.34
g
19.65
g
Fat (g)
0.55
g
0.4
g
Protein (g)
7.54
g
7.6
g
Fiber (g)
6.4
g
5.4
g
Amino Acid Score (%)
45.99
%
40.3
%
Micronutrients (%)
5.69
%
5.86
%
Vitamins (%)
5.22
%
4.29
%
Minerals (%)
6.13
%
7.23
%