Advanced Food Comparison

Reset
Nutrient Peas, split, mature seeds, cooked, boiled, without salt Beans, kidney, california red, mature seeds, cooked, boiled, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
118
kcal
124
kcal
Carbohydrate (g)
21.1
g
22.41
g
Fat (g)
0.39
g
0.09
g
Protein (g)
8.34
g
9.13
g
Fiber (g)
8.3
g
9.3
g
Amino Acid Score (%)
48.97
%
49.79
%
Micronutrients (%)
5.09
%
5.81
%
Vitamins (%)
4.73
%
3.79
%
Minerals (%)
5.34
%
7.95
%