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Nutrient Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Pigeon Peas
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
121
kcal
343
kcal
Carbohydrate (g)
23.25
g
62.78
g
Fat (g)
0.38
g
1.49
g
Protein (g)
6.76
g
21.7
g
Fiber (g)
6.7
g
15
g
Amino Acid Score (%)
43.88
%
43.77
%
Micronutrients (%)
5.59
%
20.3
%
Vitamins (%)
4.51
%
17.58
%
Minerals (%)
6.9
%
24.01
%