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Nutrient Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Beans, adzuki, mature seed, cooked, boiled, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
121
kcal
128
kcal
Carbohydrate (g)
23.25
g
24.77
g
Fat (g)
0.38
g
0.1
g
Protein (g)
6.76
g
7.52
g
Fiber (g)
6.7
g
7.3
g
Amino Acid Score (%)
43.88
%
38.17
%
Micronutrients (%)
5.59
%
6.92
%
Vitamins (%)
4.51
%
4.88
%
Minerals (%)
6.9
%
9.15
%