Advanced Food Comparison

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Nutrient Unfortified Soymilk Sweet Whey
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
54
kcal
27
kcal
Carbohydrate (g)
6.28
g
5.14
g
Fat (g)
1.75
g
0.36
g
Protein (g)
3.27
g
0.85
g
Fiber (g)
0.6
g
0
g
Amino Acid Score (%)
15.91
%
63.92
%
Micronutrients (%)
3.16
%
2.1
%
Vitamins (%)
2.56
%
2.88
%
Minerals (%)
3.6
%
1.36
%