Advanced Food Comparison

Reset
Nutrient Soft Tofu MORI-NU, Tofu, silken, extra firm
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
55
kcal
Carbohydrate (g)
1.18
g
2
g
Fat (g)
3.69
g
1.9
g
Protein (g)
7.17
g
7.4
g
Fiber (g)
0.2
g
0.1
g
Amino Acid Score (%)
47.02
%
57.53
%
Micronutrients (%)
4.13
%
2.36
%
Vitamins (%)
2.09
%
0.87
%
Minerals (%)
5.85
%
3.81
%