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Nutrient Soft Tofu Tofu, raw, firm, prepared with calcium sulfate
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
144
kcal
Carbohydrate (g)
1.18
g
2.78
g
Fat (g)
3.69
g
8.72
g
Protein (g)
7.17
g
17.27
g
Fiber (g)
0.2
g
2.3
g
Amino Acid Score (%)
47.02
%
29.89
%
Micronutrients (%)
4.13
%
9.66
%
Vitamins (%)
2.09
%
3.0
%
Minerals (%)
5.85
%
16.08
%