Advanced Food Comparison

Reset
Nutrient Soft Tofu Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
470
kcal
Carbohydrate (g)
1.18
g
8.3
g
Fat (g)
3.69
g
30.34
g
Protein (g)
7.17
g
52.43
g
Fiber (g)
0.2
g
1.2
g
Amino Acid Score (%)
47.02
%
46.88
%
Micronutrients (%)
4.13
%
24.19
%
Vitamins (%)
2.09
%
9.38
%
Minerals (%)
5.85
%
38.65
%