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Nutrient Tofu, fried Soft Tofu
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
270
kcal
61
kcal
Carbohydrate (g)
8.86
g
1.18
g
Fat (g)
20.18
g
3.69
g
Protein (g)
18.82
g
7.17
g
Fiber (g)
3.9
g
0.2
g
Amino Acid Score (%)
46.88
%
47.02
%
Micronutrients (%)
11.59
%
4.13
%
Vitamins (%)
3.15
%
2.09
%
Minerals (%)
18.39
%
5.85
%