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Nutrient Tofu, fried Tofu, raw, firm, prepared with calcium sulfate
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
270
kcal
144
kcal
Carbohydrate (g)
8.86
g
2.78
g
Fat (g)
20.18
g
8.72
g
Protein (g)
18.82
g
17.27
g
Fiber (g)
3.9
g
2.3
g
Amino Acid Score (%)
46.88
%
29.89
%
Micronutrients (%)
11.59
%
9.66
%
Vitamins (%)
3.15
%
3.0
%
Minerals (%)
18.39
%
16.08
%