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Nutrient Okara Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
76
kcal
64
kcal
Carbohydrate (g)
12.23
g
15.41
g
Fat (g)
1.73
g
0.5
g
Protein (g)
3.52
g
1.95
g
Fiber (g)
-
g
0.7
g
Amino Acid Score (%)
46.52
%
54.0
%
Micronutrients (%)
3.87
%
2.33
%
Vitamins (%)
1.45
%
3.15
%
Minerals (%)
6.23
%
1.77
%