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Nutrient MORI-NU, Tofu, silken, extra firm Soft Tofu
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
55
kcal
61
kcal
Carbohydrate (g)
2
g
1.18
g
Fat (g)
1.9
g
3.69
g
Protein (g)
7.4
g
7.17
g
Fiber (g)
0.1
g
0.2
g
Amino Acid Score (%)
57.53
%
47.02
%
Micronutrients (%)
2.36
%
4.13
%
Vitamins (%)
0.87
%
2.09
%
Minerals (%)
3.81
%
5.85
%