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Nutrient MORI-NU, Tofu, silken, extra firm MORI-NU, Tofu, silken, firm
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
55
kcal
62
kcal
Carbohydrate (g)
2
g
2.4
g
Fat (g)
1.9
g
2.7
g
Protein (g)
7.4
g
6.9
g
Fiber (g)
0.1
g
0.1
g
Amino Acid Score (%)
57.53
%
57.51
%
Micronutrients (%)
2.36
%
2.39
%
Vitamins (%)
0.87
%
1.06
%
Minerals (%)
3.81
%
3.71
%