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Nutrient Refried beans, canned, fat-free Parsnips, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
79
kcal
71
kcal
Carbohydrate (g)
13.5
g
17.01
g
Fat (g)
0.45
g
0.3
g
Protein (g)
5.34
g
1.32
g
Fiber (g)
4.7
g
4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.76
%
4.98
%
Vitamins (%)
2.59
%
5.31
%
Minerals (%)
6.71
%
4.7
%