Advanced Food Comparison

Reset
Nutrient Refried beans, canned, fat-free Refried beans, canned, traditional style
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
79
kcal
90
kcal
Carbohydrate (g)
13.5
g
13.55
g
Fat (g)
0.45
g
2.01
g
Protein (g)
5.34
g
4.98
g
Fiber (g)
4.7
g
3.7
g
Amino Acid Score (%)
-
%
55.32
%
Micronutrients (%)
4.76
%
4.54
%
Vitamins (%)
2.59
%
2.79
%
Minerals (%)
6.71
%
6.1
%