Advanced Food Comparison

Reset
Nutrient Vitasoy USA, Nasoya Lite Firm Tofu Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
54
kcal
118
kcal
Carbohydrate (g)
1.3
g
2.8
g
Fat (g)
1.7
g
6.3
g
Protein (g)
8.3
g
12.4
g
Fiber (g)
0.6
g
2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.97
%
0.89
%
Vitamins (%)
12.55
%
0
%
Minerals (%)
2.6
%
1.72
%