Advanced Food Comparison

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Nutrient Peanut butter, chunk style, without salt Peanut butter, smooth, reduced fat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
589
kcal
520
kcal
Carbohydrate (g)
21.57
g
35.65
g
Fat (g)
49.94
g
34
g
Protein (g)
24.06
g
25.9
g
Fiber (g)
8
g
5.2
g
Amino Acid Score (%)
38.41
%
-
%
Micronutrients (%)
17.38
%
18.41
%
Vitamins (%)
16.6
%
17.98
%
Minerals (%)
18.47
%
19.24
%