Advanced Food Comparison

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Nutrient Peanut butter, chunk style, without salt Peanut butter, smooth, vitamin and mineral fortified
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
589
kcal
591
kcal
Carbohydrate (g)
21.57
g
18.75
g
Fat (g)
49.94
g
50.81
g
Protein (g)
24.06
g
25.72
g
Fiber (g)
8
g
5.6
g
Amino Acid Score (%)
38.41
%
-
%
Micronutrients (%)
17.38
%
33.32
%
Vitamins (%)
16.6
%
38.39
%
Minerals (%)
18.47
%
30.37
%