Advanced Food Comparison

Reset
Nutrient Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
187
kcal
Carbohydrate (g)
0
g
Fat (g)
6.02
g
Protein (g)
31.01
g
Fiber (g)
0
g
Amino Acid Score (%)
72.43
%
Micronutrients (%)
12.76
%
Vitamins (%)
13.0
%
Minerals (%)
13.4
%