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Nutrient Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
225
kcal
206
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.45
g
9.52
g
Protein (g)
26.41
g
28.22
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.43
%
72.43
%
Micronutrients (%)
12.18
%
12.3
%
Vitamins (%)
15.39
%
15.35
%
Minerals (%)
10.22
%
10.46
%