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Nutrient Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
180
kcal
258
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.67
g
16.48
g
Protein (g)
28.17
g
25.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.42
%
72.46
%
Micronutrients (%)
12.59
%
12.62
%
Vitamins (%)
15.54
%
15.59
%
Minerals (%)
10.86
%
9.71
%