Advanced Food Comparison

Reset
Nutrient Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb Loin
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
216
kcal
279
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.73
g
22.75
g
Protein (g)
29.99
g
17.18
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.46
%
72.44
%
Micronutrients (%)
13.45
%
9.88
%
Vitamins (%)
15.92
%
13.73
%
Minerals (%)
10.9
%
7.2
%