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Nutrient Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
169
kcal
340
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.23
g
26.82
g
Protein (g)
19.98
g
23.06
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.5
%
72.43
%
Micronutrients (%)
10.97
%
11.4
%
Vitamins (%)
14.64
%
14.68
%
Minerals (%)
8.52
%
9.31
%