Advanced Food Comparison

Reset
Nutrient Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb Rib
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
235
kcal
342
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.95
g
30.71
g
Protein (g)
27.74
g
15.32
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.43
%
72.43
%
Micronutrients (%)
13.38
%
9.46
%
Vitamins (%)
15.41
%
13.32
%
Minerals (%)
11.25
%
6.73
%