Advanced Food Comparison

Reset
Nutrient Lamb Kabob Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
134
kcal
186
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.28
g
7.33
g
Protein (g)
20.21
g
28.08
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.44
%
72.38
%
Micronutrients (%)
11.44
%
13.12
%
Vitamins (%)
15.18
%
15.59
%
Minerals (%)
8.96
%
11.86
%