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Nutrient Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
586
kcal
181
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
60.39
g
7.01
g
Protein (g)
9.72
g
27.68
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.34
%
72.38
%
Micronutrients (%)
8.02
%
10.9
%
Vitamins (%)
14.25
%
16.59
%
Minerals (%)
3.15
%
6.69
%