Advanced Food Comparison

Reset
Nutrient Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
181
kcal
Carbohydrate (g)
0
g
Fat (g)
7.01
g
Protein (g)
27.68
g
Fiber (g)
0
g
Amino Acid Score (%)
72.38
%
Micronutrients (%)
10.9
%
Vitamins (%)
16.59
%
Minerals (%)
6.69
%