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Nutrient Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
181
kcal
186
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.01
g
7.33
g
Protein (g)
27.68
g
28.08
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.38
%
72.38
%
Micronutrients (%)
10.9
%
13.12
%
Vitamins (%)
16.59
%
15.59
%
Minerals (%)
6.69
%
11.86
%