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Nutrient Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
181
kcal
305
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.01
g
22.26
g
Protein (g)
27.68
g
24.42
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.38
%
72.5
%
Micronutrients (%)
10.9
%
10.27
%
Vitamins (%)
16.59
%
16.15
%
Minerals (%)
6.69
%
5.85
%