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Nutrient Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
181
kcal
206
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.01
g
8.86
g
Protein (g)
27.68
g
29.59
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.38
%
72.39
%
Micronutrients (%)
10.9
%
11.04
%
Vitamins (%)
16.59
%
16.8
%
Minerals (%)
6.69
%
6.79
%