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Nutrient Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
181
kcal
246
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.01
g
15.56
g
Protein (g)
27.68
g
24.81
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.38
%
72.44
%
Micronutrients (%)
10.9
%
10.49
%
Vitamins (%)
16.59
%
16.3
%
Minerals (%)
6.69
%
6.15
%