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Nutrient Lamb Heart Lamb, variety meats and by-products, heart, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
122
kcal
185
kcal
Carbohydrate (g)
0.21
g
1.93
g
Fat (g)
5.68
g
7.91
g
Protein (g)
16.47
g
24.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
58.36
%
58.32
%
Micronutrients (%)
17.34
%
18.62
%
Vitamins (%)
25.15
%
22.02
%
Minerals (%)
11.73
%
16.91
%