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Nutrient Lamb, variety meats and by-products, heart, cooked, braised Lamb, variety meats and by-products, tongue, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
185
kcal
275
kcal
Carbohydrate (g)
1.93
g
0
g
Fat (g)
7.91
g
20.28
g
Protein (g)
24.97
g
21.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
58.32
%
61.89
%
Micronutrients (%)
18.62
%
11.26
%
Vitamins (%)
22.02
%
14.41
%
Minerals (%)
16.91
%
9.27
%